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What's the Daniel Fast?

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  Here is a simple way to think of the Daniel Fast, you will be eating like a vegan but with more restrictions. During this fast, we will eat from the earth. Therefore, we will eat only fruits and vegetables. Be sure that you avoid anything artificial or processed foods. You want your foods to be additive and chemical free. Any Fruit   - Fresh, frozen, dried or juiced. Examples: apples, apricots, bananas, any berries, cantaloupe, cherries, figs, grapefruit, grapes, guava, kiwi, lemons, limes, mangoes, any melon, nectarines, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, tangelos, tangerines Any Vegetable   - Fresh, frozen, dried or juiced. Examples: artichoke, asparagus, beets, broccoli, brussel sprouts, cabbage, carrots, cauliflower, celery, chili peppers, corn, cucumbers, eggplant, garlic, any greens (collards, kale, mustard, turnips), lettuce, mushrooms, okra, any onions, parsley, any peppers, potatoes, radishes, rutabagas, spinach, sprouts, sq...
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Recipe Sharing

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  It has been a whole week of our Lenten Fast for Church, Community and Country! How are you doing out there? I will admit I am craving caffeine and sugar but God's grace and Pastor are keeping me on the straight and narrow (wink). We invite you to share some of your favorite and tasty Daniel Fast recipes here so that we can continue to encourage one another. Here are a few of ours:  Breakfast Sweet Potato Breakfast Bowl One baked sweet potato, peeled 2 Tablespoons almond nut butter Handful of blueberries One banana, sliced 1/4 cup pecans or walnuts 1/4 diced apple  Sprinkle of cinnamon Smoothies  *Rule of thumb: For every fruit, add two vegetables Example: 1 cup UNSWEETENED Almond or Soy Milk ½ cup strawberries, fresh or frozen 1 frozen banana 1 cup of baby kale 1/4 Avocado 1/2 cucumber 1 cup baby spinach leaves Lunch/Dinner Veggie Burritos Sauté onions and a crushed garlic clove in olive oil  Add diced potatoes, garlic powder, a dash of rosemary, salt and pepp...
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